Broccoli + Tomatoes = Cancer Fighting

Broccoli + Tomatoes = Cancer Fighting

Broccoli and tomatoes are both cancer fighting all-stars, but research reveals eating them together may offer even more protection. In a recent study, scientists found consuming tomatoes and broccoli at the same time was more effective at slowing the growth of cancerous prostate tumors than eating either vegetable alone.

The amount of produce used in the study translates to about one and a half cups of broccoli and two and a half cups of fresh tomato (or one cup of tomato sauce). To tap into their potent powers, order a pizza generously topped with broccoli or sprinkle some florets over your next plate of spaghetti.

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